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Sensory Strides podcast

Nov 28, 2017

“You can’t hit a home run unless you step up to the plate. You can’t catch a fish unless you put your line in the water. You can’t reach your goals if you don’t try.” — Kathy Seligman

TriDot assessments and my score

5 miler

missing book pages

paring down the podcast listening list

Pizza crust versus Pie...


Nov 22, 2017

Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A 'you can do it' when things are tough. Richard M. DeVos

Tri Dot training plans https://www.tridot.com/

Bicycling Maximum Overload for Cyclists http://amzn.to/2zYkW47

Book: Let It Fly by Pat Flynn


Nov 13, 2017

Travel with an open mind. It’s the only way you’ll discover something new and exciting. Donna Karan

Tri Dot training https://www.tridot.com/

Another Mother Runner Training https://trainlikeamother.club/

Bali with Craft Tours http://www.crafttours.com/

Find us on social media!

Facebook fb.me/sensorystrides

Twitter...


Oct 25, 2017

Racine 70.3 versus New Orleans 70.3

The Identicals by Elin Hilderbrand

http://amzn.to/2h70bZA

Beauty and the Beast – Be Our Guest https://www.youtube.com/watch?v=dI0dP9Ubyco 2:23 http://amzn.to/2zBJ35n

Joseph and the Amazing Technicolor Dreamcoat – Those Canaan Days https://www.youtube.com/watch?v=z5nS79f1OIQ 


Oct 17, 2017

The more you praise and celebrate your life, the more there is in life to celebrate. Oprah Winfrey

Triathlon team and Facebook

Burning Man and bicycles https://www.bicycling.com/news/burning-man-abandoned-bikes-hurricane-victims

Another Mother Runner episode 281 with Alysia Montaño www.alysiamontano.com/