Oct 1, 2019
"The woods are lovely, dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep." - Robert Frost
Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else.
Saturday was race day! The day started clear...
Sep 17, 2019
"A walk in nature walks the soul back home." - Andy Rooney
Final long run (well kind of) before tapering. 22 miles on the trails. Instead of using the same trails I’ve been on all summer, I decided to hit some of the trails at the park which I haven’t been on before. Last weekend my family went to the park...
Sep 10, 2019
“What makes your heart sing?” Carmine Gallo
I recently read the book Talk Like Ted.
One of my passions is working with high school Girl Scouts. The highest award a high school Girl Scout can earn is the Gold Award. I am honored to be on our Girl Scout Council’s Gold Award Committee and assist Girl Scouts...
Sep 3, 2019
“You are an Ironman!” Mike Reilly
I started reading Mike Reilly’s book Finding My Voice. I was in the car and I think I was crying by the third paragraph. The stories Mike shares in the book are so emotional. I think they really inspire me since I want to hear Mike call me an Iron Man someday.
One of my...
Aug 27, 2019
“Just put one foot in front of the other.” Austin Peck
Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else.
How do you get 18 miles in? I had an 18-mile workout to do. I can easily get in 14 to 15 without thinking about where I’m going to...