May 29, 2018
You don’t need anyone’s permission to follow your dreams – author unknown
Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else.
I had to rearrange my training schedule this week. I actually thought I would have to miss some workouts due to...
May 25, 2018
“Success in the sport is, above all else, about enduring suffering.” Chris McCormick, two time Iron Man World Champion
Welcome to the Sensory Strides podcast.
The heat is back and my speed seems to have come with it. Wed I had to do 4.5 miles in 86 degree heat. I had an amazing run and averaged 13:36 minutes which...
May 15, 2018
If you realized how powerful your thoughts are, you would never think a negative thought. - Peace Pilgrim
Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else.
Rain! Ugh, I was so happy this past week when I was able to get outside and train in warm...
May 9, 2018
"Someone once told me not to bite off more than I can chew, I told them I'd rather choke on greatness than nibble on mediocrity!!!" - Author Unknown
Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else.
This past weekend I ran the Grandad Half...