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Sensory Strides podcast

Jun 26, 2019

“You can keep going and your legs might hurt for a week, or you can quit and your mind will hurt for a lifetime” Mark Allen

Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else.

I want to give a shout out to Lindsay Hiken of the age...


Jun 18, 2019

“Some sessions are stars and some sessions are stones, but in the end they are all rocks and we build upon them.” – Chrissie Wellington

I thought I would talk about my racing history and how I came to the place I am now.

I am very goal driven and need a big race to work towards in order to stay motivated to work...


Jun 11, 2019

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Jun 4, 2019

“You can quit if you want, and no one will care.  But you will know the rest of your life” John Collins

Last year I completed a half iron with plan to do a full iron this year for my 50th birthday. After finishing the half and recovering I realized a full iron was not in the cards for me this year as I can’t...