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Sensory Strides podcast

Oct 7, 2021

Quote “If the plan doesn't work, change the plan, but never the goal.” 

Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else.

I can’t believe it has been six weeks since I recorded an episode!  I have had a lot going on, but all just...


Aug 24, 2021

Quote “Sometimes I try to be normal but it gets boring so I go back to being me.” Mediaweapps.com

Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else.

I started training for the end of October 10k this week!  It feels great to be following a...


Aug 3, 2021

Quote “You are not messy, everyone just organizes differently.” Cassandra Aarssen

Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else.

Excited to be back to feeling mentally well.  So much so that I have decided to sign up for a trail 10k at...


Jul 20, 2021

Quote “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” Denis Waitley

Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else.

I have...