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Sensory Strides podcast

Nov 28, 2017

“You can’t hit a home run unless you step up to the plate. You can’t catch a fish unless you put your line in the water. You can’t reach your goals if you don’t try.” — Kathy Seligman

TriDot assessments and my score

5 miler

missing book pages

paring down the podcast listening list

Pizza crust versus Pie...


Nov 22, 2017

Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A 'you can do it' when things are tough. Richard M. DeVos

Tri Dot training plans https://www.tridot.com/

Bicycling Maximum Overload for Cyclists http://amzn.to/2zYkW47

Book: Let It Fly by Pat Flynn


Nov 13, 2017

Travel with an open mind. It’s the only way you’ll discover something new and exciting. Donna Karan

Tri Dot training https://www.tridot.com/

Another Mother Runner Training https://trainlikeamother.club/

Bali with Craft Tours http://www.crafttours.com/

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